Titans Brazilian jiu-jitsu Stanmore London a full body workout
Bjj the*Gentle Art* *Human Chess*
LEARN BRAZILIAN JIU-JITSU IN A SAFE ENVIRONMENT
TITANS BRAZILIAN JIU-JITSU
Brazilian Jiu Jitsu has it’s martial art roots in Japan, evolved in Brazil and now practiced all over the world. Jiu Jitsu teaches you to use balance, leverage and timing to take down, gain a position of control and neutralise an opponent.
Once learned properly and practiced these principles and techniques will allow you control and force a submission on someone bigger and athletically stronger with a huge variety of chokes and joint locks. The way we drill and spar enable everyone to train and develop together in safety.
INTERESTED?
If you would like to know more about Brazilian Jiu-Jitsu and TT20.20 ELITES give us a call, send a message or the best is to come down and watch a class, ask any questions and join in when you feel comfortable.
Your first class is FREE.
Beginners are always welcome.
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WHAT DO I NEED TO WEAR?
Gi's are required
TT20.20 ELITES Team Gi's can be ordered from the class instructor.
For NoGi class, shorts and T-shirt is great.
TT20.20 ELITES jiu-jitsu team Romania History
We are Afiliat ,Icon jiu-jitsu team Romania that is formed in 2013 November,By professor Sergio Vita a 5th Degree Black Belt and
Florin Cernat ,Brazilian Jiu Jitsu - Black belt first degree, IBJJF certified teacher
MMA - IMMAF certified coach, adults and juniors
-multiple winner of the Romanian Cup at the BJJ
European champion IBJJF Master Lisbon 2014
-multiple medalist at the European championships IBJJF GI and NO GI 2010-2018
-vice European champion IBJJF Master Barcelona 2018
- holders of the North American Grappling Association NAGA Limburg 2018 belt
-vice champion NAGA USA- Dallas 2019
-vice champion European Ju Jitsu Newaza master 2019.
Results as a coach:
-multiple national champions in all age groups: children, juniors, adults. Five IBJJF titles in the adult and master categories
-multiple medals in JJIF international competitions -European and Balkan championships
-A BJJ World Champion, USA- Long Beach California
With Black Belt instructors teaching in various locations in the UK and around the World it is the perfect place to begin your Brazilian Jiu Jitsu journey.
WHY IT’S NEVER TOO LATE TO START JIU-JITSU
One of the most common phrases uttered in jiu-jitsu is “I wish I would have started earlier.” We often see training partners who started when they were young and already have advanced skillsets before hitting their physical primes. It’s easy to compare ourselves to others in the academy, but it’s very important to remember that jiu-jitsu is an individual journey. Every practitioner will go through different ups and downs and will derive different benefits from their practice. Jiu-Jitsu will, however, give everyone the opportunity to grow and evolve, processes that should be pursued all throughout your life, regardless of age. Learning a new skillset, cultivating a strong community, and building and maintaining healthy habits are three important reasons to consider if you’re thinking it may be too late to start training jiu-jitsu. With more academies and more practitioners than ever before, there will never be a better time to start than today.
Learn A New Skillset
First and foremost, jiu-jitsu teaches us self defense skills. Throughout our practice we learn how to get an adversary to the ground, achieve a dominant position, and submit or completely control them. These skills could save your life if you’re ever in an unavoidable self defense situation. Jiu-Jitsu also provides a competitive outlet. As jiu-jitsu practitioners, we’re constantly testing our techniques against our training partners. Additionally, we may want to test ourselves at a competition. There are currently seven masters divisions that allow athletes to compete against others in their same weight and age categories. As we grow older we often stop testing ourselves physically once we leave school and no longer play a sport. Whether you decide to compete or just focus on learning in the academy, the process will keep you focused, challenged, and on the constant pursuit of growth. These are important concepts to keep at the forefront of our lives if we want to continue to thrive mentally and physically. Not only is jiu-jitsu effective, it’s also highly adaptable. Some techniques in jiu-jitsu appear to require youthful levels of strength and athleticism. In reality, jiu-jitsu is the most adaptable sport on the planet. It doesn’t matter if you’re young, old, short, tall, light, heavy, flexible, or stiff, there are always going to be plenty of techniques at your disposal.
Cultivate Community
An often overlooked aspect of health is friendship and community. Staying connected and building new relationships can improve your health in immeasurable ways. Jiu-Jitsu has thousands of practitioners all across the world, and when you meet someone who trains it’s easy to bond over the sport. As you age and time constraints related to work and family become more prevalent, it becomes much more difficult to cultivate new relationships. Training jiu-jitsu requires communication and trust between partners and is an amazing tool for meeting new people and forming friendships. The longer you train, the higher percentage of the people in your social circle will be current or former training partners. If you compete, you’ll likely end up becoming friends with competitors you met at a tournament or even those you compete against. These relationships are a big part of what makes tournaments so special. They’re not only an opportunity to test your skills, but also a great place to meet new people and catch up with friends.
Build And Maintain Healthy Habits
As you age it’s more important than ever to establish and maintain healthy habits. Our physical and mental health often falls by the wayside as we age and it becomes more and more difficult to reclaim the longer we’ve let it slide. Training jiu-jitsu is fun while simultaneously being a great workout. It builds both strength and cardiovascular endurance. Your jiu-jitsu technique can also benefit significantly from your habits off the mat. Eating a well balanced diet, for example, will allow you to recover more quickly from training sessions and will make you feel more energetic during training. Getting great sleep will do the same. As your desire to learn more and continue training builds, so too will your will to create these healthy habits off the mat. This combination of exercise, diet, and sleep will have a powerful impact on combatting issues caused by unhealthy lifestyle choices.
So what are you waiting for? Look up an academy near you and start taking advantage of the benefits of jiu-jitsu training today.
Customer Reviews
Aaron gill — Ruislip
The best Brazilian Jiu Jitsu academy in Stanmore,very knowledgeable instructor, great training partners ,
Plus it's fun as people are very friendly !
Mark — Harrow
I was made to feel really welcome and given a free trial period before deciding whether to join (which I did). Great place to train. Amazing instructors and a friendly team to train with.
Cameron Fore — Mill Hill London
Amazing Jiu Jitsu school, with the great support of black belts and many other high level belts. Definitely the best BJJ school in Stanmore !